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Friendly, Expert Coaching
Our CrossFit Level 2 certified coaches meet you where you are, guiding your journey with a personal touch.
Communal Strength
Join a family that sweats, grows, and celebrates together - everyone from teens to seniors welcome!
Holistic Wellness
More than muscles, our on-site myotherapist and varied workshops promote full-body health.
Coached. Scaled. Supported
CrossFit Group Classes
The CrossFit Group Classes program at CrossFit Hastings is a fitness program featuring group workouts focusing on high-intensity functional movements. Led by experienced coaches, participants engage in a variety of exercises like weightlifting, cardio, and bodyweight movements. This program promotes community support, motivation, and camaraderie among members striving to improve their strength, endurance, and overall fitness levels.
Learn More About Crossfit Group ClassesPilates
Our Mat Pilates classes focus on building strength from the inside out. Pilates is a low-impact training method centred around core strength, controlled movement, mobility, posture, and breath. Every movement is intentional, designed to improve how your body moves and feels, not just how hard you work. Our Mat Pilates classes are suitable for all levels. Whether you’re brand new to Pilates, using it to support your CrossFit training, returning from injury, or simply looking to move better, these sessions provide a calm, focused environment to strengthen your body and reset your nervous system.
Learn More About PilatesHybrid training
Hybrid training is where strength meets endurance. It combines running or engine-based conditioning with functional movements like sled pushes, lunges, wall balls, carries, rowing, and skiing. The goal is to build a body that’s strong, fit, and capable of sustaining effort over longer periods of time.
Learn More About Hybrid trainingGetting started is easy
01
Free Trial Class
Start with a 7-day true CrossFit experience, no strings attached.
02
Attend your first class (no separate induction at this time).
Dive right into the action with our welcoming community.
03
Choose a membership that fits.
Select the membership that fuels your fitness journey.
Everything you need to train well, with confidence, for longevity
Pilates
Easy Class Scheduling
Weekend Workout Classes
Members Only App
Physiotherapy
Myotherapy
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Our community is what makes this place special and what helps you keep showing up.
CrossFit Hastings is more than a gym. It’s a supportive community built around quality coaching, consistency, and people showing up for each other.
Our coaches take the time to get to know you, and our classes are made up of real people of all ages and backgrounds, training at their own pace. There’s no ego here — just a welcoming environment where everyone is coached, supported, and encouraged.
Whether you’re working on building strength, returning to training, or looking after your body with the support of our Myotherapist, we’re here to help you train well and feel confident in your movement.
(Select Location)
Conveniently located in a quiet street in Hastings, VIC, and surrounded by plenty of parking for easy access.
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Come visit us
Factory 1/3 Lyall St, Hastings VIC 3915, Australia
Get DirectionsHastings
Questions? We (probably) have the answers!
I’m new to CrossFit—can I start here?
Yes. We’re beginner‑friendly with supportive coaching.
How do I try a class?
Book our 7‑day free trial from the website.
Do you allow drop‑ins?
Yes—please book online to reserve a spot.
Are there workouts suitable for ages 50+?
Yes, our workouts are adaptable for all ages, including 50+.
Is personal growth encouraged here?
Definitely! We're all about fitness, connection, and continuous improvement.
Do I need to be fit before I begin?
No. We scale every workout to your level.
What should I bring to my first class?
Comfortable clothes, water bottle; arrive 10 min early.
Can parents and families join?
Absolutely! We offer a supportive environment for parents and families.
Are kids welcome?
Yes kids are welcome with designated play area with supervision during our 9.30 class
What amenities are available?
Easy to use CFH app, plenty of parking, toilets, in house myotherapy, mat pilates, kitchen and kids play area
Still curious? Talk to us!
Its a good day to start CrossFit




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