Rebecca Mason, known to everyone as Bec, brings her vibrant and energetic personality to every coaching session. She coaches the way she lives—loud, bold, and unapologetically out there. Bec is married to Tom and is the proud mother of three daughters: Parker, and twin girls, Summer and Mackenzie. An adrenaline junkie at heart, Bec loves anything extreme, whether it’s hitting the beach or going on adventurous outings. A true dog lover, she never misses an opportunity to spend time with her furry friends. In the gym, Bec's favourite CrossFit movements are double unders, toes-to-bar, clean and jerk, and the assault bike—activities that match her dynamic spirit and passion for fitness.