Local mum who loves quality movement and feeling fantastic mentally and physically. You’ll catch Eliza in the CrossFit box working out and now offering Pilates classes, focusing on building strength, flexibility and finding connection within the body. Moving through a full body low impact class you will walk away feeling connected mind and body, stronger, energized and moving better in your day to day life and also in your WODS

This class is for EveryBODY”