Tosie Miall’s love for CrossFit goes beyond just the workouts—it’s about how the training makes her feel, the sense of community, and the lasting friendships she’s built along the way. With over 6 years of coaching experience, Tosie thrives on guiding others through the same journey. Her favourite CrossFit movements include Olympic lifts, handstand walking, and tackling a long chipper. Outside the gym, Tosie enjoys quality time with her family, taking road trips, indulging in her passion for painting, and exploring spiritual development. Her holistic approach to life and fitness makes her a valued member of our coaching team.